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Quinoa Tabbouleh

Check out the Quinoa Tabbouleh calories and how many carbs in Quinoa Tabbouleh. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Salads

Quinoa Tabbouleh
  
Serving size: 1 cup
Recipe category: Salads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 161 (8% DV)
Fat: 5g (8% DV)
Carbohydrates: 24g (8% DV)
Protein: 5g (11% DV)
Ingredients:  Makes 5 servings (5 cups)
1-3/4  cups
 
1  cup
 
1/2  cup
 
1/2  cup
 
1/4  cup
 
1/4  cup
 
2  tablespoons
 
1  tablespoon
 
2  teaspoons
 
1/2  teaspoon
 
1/4  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Quinoa Tabbouleh ingredients. The serving size for any ingredient in Quinoa Tabbouleh may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Combine water and quinoa in a medium saucepan; bring to a boil. Cover, reduce heat, and simmer 20 minutes or until liquid is absorbed. Remove from heat; fluff with a fork. Stir in tomato and remaining ingredients. Cover; let stand 1 hour. Serve chilled or at room temperature.
Are you interested in seeing additional foods like Quinoa Tabbouleh? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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