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SALMON LOAF

Check out the SALMON LOAF calories and how many carbs in SALMON LOAF. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 6 bowls
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 289 (14% DV)
Fat: 7g (11% DV)
Carbohydrates: 28g (9% DV)
Protein: 24g (48% DV)
Ingredients:  Makes 6 servings (36 bowls)
 
3  tablespoons
 
1  tablespoon
 
1  teaspoon
 
1/4  teaspoon
 
15-1/2  ounces
 
3/4  cup
 
2  cups
 

Tip: Click on the ingredient links to learn the nutritional information for all the SALMON LOAF ingredients. The serving size for any ingredient in SALMON LOAF may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
BEAT EGGS TILL FROTHY .
ADD LEMON JUICE AND BEAT AGAIN
ADD BUTTER SALT AND PEPPER AND MIX WELL
REMOVE SKIN AND BONES FROM SALMON
MASH WITH JUICE
ADD TO EGG MIXTURE
ADD MILK AND CRUMBS AND MIX WELL
PACK IN 1 1/2 QUART GREASED CASSEROLE AND BAKE 350 FOR 1 HOUR SERVES 6
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