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Salade d'orzo

Check out the Salade d'orzo calories and how many carbs in Salade d'orzo. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 309 (15% DV)
Fat: 11g (16% DV)
Carbohydrates: 42g (14% DV)
Protein: 11g (23% DV)
Ingredients:  Makes 8 servings (8 cups)

Tip: Click on the ingredient links to learn the nutritional information for all the Salade d'orzo ingredients. The serving size for any ingredient in Salade d'orzo may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Boil water
Add orzo
Cook for about 7-8 minutes
Remove from stove
Put under cold water to cool off

Meanwhile, chop all the vegetables and the salami
Place ingredients in pan with oil and fry for about 2-3 minutes.

Stir ingredients in with the orzo
Add the sundried tomato pesto
Are you interested in seeing additional foods like Salade d'orzo? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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