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Salmon Pasta with Chives

Check out the Salmon Pasta with Chives calories and how many carbs in Salmon Pasta with Chives. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Salmon Pasta with Chives
 
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 484 (24% DV)
Fat: 15g (23% DV)
Carbohydrates: 52g (17% DV)
Protein: 34g (67% DV)
Tags: lunch, dinner
Ingredients:  Makes 1 serving (1 bowl)
2  ounces
 
1  teaspoon
 
1/8  cup
 
1  tablespoon
 
1/4  cup
 
1-1/2  tablespoons
 
4  ounces
 
1/2  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Salmon Pasta with Chives ingredients. The serving size for any ingredient in Salmon Pasta with Chives may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Instructions:
In a pot of boiling water, cook pasta until tender yet firm (al dente). Drain and reserve 1/2 cup cooking liquid. Return pasta to pot. In a saucepan, add oil over medium high heat. Add chopped onion and cook until tender. Mix in flour. Add milk and cook, whisking until mixture comes to a boil and thickens. Stir in chives, and pepper to taste and add reserved liquid. Flake salmon and add along with chive mixture to pot of pasta. Mix and serve with cheese sprinkled over top.
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