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Sausage Omelet

Check out the Sausage Omelet calories and how many carbs in Sausage Omelet. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 slice
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 200 (10% DV)
Fat: 12g (19% DV)
Carbohydrates: 6g (2% DV)
Protein: 18g (36% DV)
Ingredients:  Makes 2 servings (2 slices)

Tip: Click on the ingredient links to learn the nutritional information for all the Sausage Omelet ingredients. The serving size for any ingredient in Sausage Omelet may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
In a large non-stick skillet or omelet pan, heat oil. Beat eggs lightly and season with salt and pepper. Add eggs to pan and let set for a 2 minutes, lifting eggs with a spatula to ensure all egg is cooked. Place cheese and bacon slices over half of eggs, fold eggs overtop of the filling, slide onto a serving plate and serve.
Are you interested in seeing additional foods like Sausage Omelet? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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