Check out the Sauteed Pork Chops with Apples calories and how many carbs in Sauteed Pork Chops with Apples. Learn all the nutrition facts about what you eat at GymAmerica.
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Saturday, January 9, 2016 at 6:49pm
filed under
Main Dishes
Serving size: 1 piece Recipe category: Main Dishes Prep time: 20 min Cook time: 18 min Difficulty: Normal
Calories: 569 (28% DV) Fat: 31g (48% DV) Carbohydrates: 8g (3% DV) Protein: 59g (117% DV)
Ingredients: Makes 4 servings (4 pieces)
32
ounces
5
teaspoons
1/4
cup
2
cups
1/2
cup
1
teaspoon
Directions:
1
Trim fat from chops. Brush both sides of chops with the 2 t. oil. Sprinkle Sugar and Spice Rub evenly over chops; rub in with your fingers. Place chops on a plate. cover and marinate in the refrigerator for 1 hour.
2
In a large skillet heat the 1 T oil over medium-high heat. Add chops; cook for 10 to 12 minutes. Transfer chops to a serving platter; cover and keep warm.
3
Gradually add wine to the skillet, stirring to scrape up any crusty browned bits. Add apples, broth, and one sprig of thyme. Bring to boiling; reduce heat. Simmer, covered, about 3 minutes or just until apples are tender. Using a slotted spoon, transfer apples to a small bowl; cover and keep warm.
4
Brig broth mixture in skillet to boiling. Boil, uncovered, about 5 minutes or until liquid is reduced by half. Return chops and apples to skillet; heat through.