Online Fitness Trainer, Exercise Programs & Workout Routines

Savory Cauliflower Rice

Check out the Savory Cauliflower Rice calories and how many carbs in Savory Cauliflower Rice. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Side Dishes

Side Dishes
  
Serving size: 1 cup
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 196 (10% DV)
Fat: 4g (6% DV)
Carbohydrates: 26g (9% DV)
Protein: 11g (22% DV)
Ingredients:  Makes 5 servings (5 cups)
12  cups
 
1  tablespoon
 
2 
 
1/4  cup
 
2  cups
 
1/4  cup
 
1/4  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Savory Cauliflower Rice ingredients. The serving size for any ingredient in Savory Cauliflower Rice may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Process cauliflower into rice using food processor.
2
Melt butter in a skillet, and cook onions until translucent but not brown.
3
Add garlic and cook for about 30 seconds.
4
Add cauliflower rice to the skillet and mix well.
5
Heat stock in a sauce pan until boiling.
6
Add 1/2 cup of stock at a time, mixing well, into cauliflower.
7
Add soy sauce and marsala. Mix well and simmer to desired doneness. About 10 minutes.
8
Salt and pepper to taste.
Are you interested in seeing additional foods like Savory Cauliflower Rice? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

Help

Powered by Genesant Technologies, Inc. - Copyright © 2024. Use of this site constitutes acceptance of our terms and conditions and privacy policy. The content provided on www.gymamerica.com is provided for informational purposes only and is not intended in any way to be a substitute for professional medical advice, diagnosis or treatment.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.