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Seafood Chowder

Check out the Seafood Chowder calories and how many carbs in Seafood Chowder. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
 
Serving size: 1 cup
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 155 (8% DV)
Fat: 2g (3% DV)
Carbohydrates: 18g (6% DV)
Protein: 17g (33% DV)
Description: A simple Seafood chowder. Not thick
Ingredients:  Makes 4 servings (4 cups)
6  ounces
 
1  serving
 
1  cup
 
1/2  cup
 
1/2  teaspoon
 
1/2  teaspoon
 
1/2  teaspoon
 
2  cups
 
2  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Seafood Chowder ingredients. The serving size for any ingredient in Seafood Chowder may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Sautee Onion in olive oil till translucent
Add flour to onion mixture cook then add milk slowly to thicken
Then add shrimp and fish
Add diced potato, cook until fork tender
Add seasonings
Cook on Medium low for 25-30 minutes
Are you interested in seeing additional foods like Seafood Chowder? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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