Sesame Kale Glow Bowl

1  cup		quinoa
1  tablespoon		coconut oil
1/4  cup		of a red onion
1		clove garlic, minced
3  cups		kale, de-stemmed
2  cups		broccoli florets (about 1 small head)
2  tablespoons		tamari/soy sauce
2  tablespoons		water
1  tablespoon		lime juice
1/2  tablespoon		dijon mustard
1  teaspoon		ginger
1/2  teaspoon		black pepper
1  dash		of red pepper flakes

Tip: Click on the ingredient links to learn the nutritional information for all the Sesame Kale Glow Bowl ingredients. The serving size for any ingredient in Sesame Kale Glow Bowl may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.

Combine 1 cup quinoa with 2 cups water in a medium-sized pot. Bring to a boil and reduce heat to simmer for about 15 minutes or until all water has been absorbed.

Meanwhile, in a small saucepan, melt the coconut oil on medium-high heat. Add the red onion and sauté for 2-3 minutes. Add the garlic, kale, broccoli and tempeh. Sauté for about 3 minutes.

In a small bowl, combine the tamari, water, lime juice, dijon mustard, ginger, pepper, red pepper flakes and sesame seeds. Add mixture to saucepan with vegetables and mix until well combined. Cook for about 2 more minutes.

Once quinoa is finished cooking, scoop it into 2-3 bowls and top with the vegetable mixture. Add extra tamari/soy sauce as needed.