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Shepard's Pie

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filed under Main Dishes

Shepard's Pie
 
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 385 (19% DV)
Fat: 11g (17% DV)
Carbohydrates: 43g (14% DV)
Protein: 26g (52% DV)
Ingredients:  Makes 4 servings (4 cups)
2  cups
 
3/4  lb.
 
3/4  cup
 
1/3  cup
 
1  tablespoon
 
2  teaspoons
 
1/8  teaspoon
 
15  ounces
 
1/2  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Shepard's Pie ingredients. The serving size for any ingredient in Shepard's Pie may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Prepare mashed potatoes according to package directions; keep warm.
Cook beef in a large nonstick skillet over medium-high heat until browned, stirring to crumble. Stir in picante sauce, water, cumin, sugar, salt, and beans; bring to a boil. Reduce heat; simmer until mixture thickens (about 5 minutes).

Remove from heat. Spoon mashed potatoes over meat mixture, and sprinkle with cheese. Cover and let stand 2 minutes or until cheese melts.
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