Check out the Simple Gifts Granola calories and how many carbs in Simple Gifts Granola. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Tuesday, June 5, 2012 at 12:10am
filed under
Snacks
Serving size: 1/2 cup
Recipe category: Snacks
Prep time: 20 min
Cook time: 1 hr
Difficulty: Normal
Calories: 286 (14% DV)
Fat: 12g (19% DV)
Carbohydrates: 43g (14% DV)
Protein: 4g (9% DV)
Ingredients: Makes 12 servings (6 cups)
3
cups
1/2
cup
1/2
cup
1
tablespoon
1/2
teaspoon
1/2
teaspoon
1/4
teaspoon
1/2
cup
1
tablespoon
1
tablespoon
2
tablespoons
1
tablespoon
1/4
cup
1/2
cup
1
cup
Tip: Click on the ingredient links to learn the nutritional information for all the Simple Gifts Granola ingredients. The serving size for any ingredient in Simple Gifts Granola may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:
Heat oven to 275. In a large bowl, mix together the oats, almonds and pecans (or other nuts as desired), pumpkin seeds, salt and spices. Place the sugar, syrup, honey, molasses and coconut or olive oil into a small saucepan and warm over low heat until the sugar has just dissolved. Fold liquids into the mixture of oats, stirring well so that the dry ingredients are thoroughly coated. Line 2 large rimmed baking sheets with parchment paper or aluminum foil, and spread granola over it. Bake until dry and golden, 40-45 minutes, stirring granola about every 15 minutes and being very carefully not to over-cook. Remove granola from oven, stir again, and let it cool. May need to break apart clusters before it's totally cool. Mix in the Craisins (or dried sour cherries or other fruits), and store in an airtight container.