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SirtFood Smoothie 1

Check out the SirtFood Smoothie 1 calories and how many carbs in SirtFood Smoothie 1. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Beverages

SirtFood Smoothie 1
Serving size: 1 glass
Recipe category: Beverages
Prep time: 
Cook time: None
Difficulty: Normal
Calories: 269 (13% DV)
Fat: 1g (1% DV)
Carbohydrates: 61g (20% DV)
Protein: 8g (15% DV)
Description: per the Sirtfood Diet by Glen Matten and Aidan Goggins, British authors with master's degrees in Nutritional Medicine from the University of Surrey.
Tags: weight loss, smoothie, kale, Arugula, Strawberries, fat-burning, sirtfood
Ingredients:  Makes 1 serving (1 glass)
1/2  cup
1/2  cup
1/2  cup
1  pinch
1/3  cup
2  teaspoons
1/2  teaspoon

Tip: Click on the ingredient links to learn the nutritional information for all the SirtFood Smoothie 1 ingredients. The serving size for any ingredient in SirtFood Smoothie 1 may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
soak and then pit the dates, chop finely

chop celery and strawberries

put all ingredients into a blender and wiz...
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