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SirtFood Smoothie 5

Check out the SirtFood Smoothie 5 calories and how many carbs in SirtFood Smoothie 5. Learn all the nutrition facts about what you eat at GymAmerica.
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SirtFood Smoothie 5
 
Serving size: 1 glass
Recipe category: Beverages
Prep time: 
Cook time: None
Difficulty: Normal
Calories: 414 (21% DV)
Fat: 1g (2% DV)
Carbohydrates: 68g (23% DV)
Protein: 37g (73% DV)
Description: Per British SirtFood Diet
Tags: weight loss, smoothie, kale, Arugula, Strawberries, fat-burning, sirtfood
Ingredients:  Makes 1 serving (1 glass)
1/2  cup
 
 
1  scoop
 
1/3  cup
 
 
1/2  teaspoon
 
1  tablespoon
 
1  packet
 
 
1/2  cup
 
1/2  cup
 
1/2  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the SirtFood Smoothie 5 ingredients. The serving size for any ingredient in SirtFood Smoothie 5 may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
make tea ahead and have on hand, cooled

juice lemon, de-seed
soak dates in water, pit, and chop
chop all other ingredients

add all ingredients to blender and whiz until smooth
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