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Smoked Ham on Dark Rye Sandwich

Check out the Smoked Ham on Dark Rye Sandwich calories and how many carbs in Smoked Ham on Dark Rye Sandwich. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 302 (15% DV)
Fat: 6g (9% DV)
Carbohydrates: 36g (12% DV)
Protein: 27g (54% DV)
Description: Smoked ham on rye bread with Dijon mustard
Ingredients:  Makes 1 serving (1 each)

Tip: Click on the ingredient links to learn the nutritional information for all the Smoked Ham on Dark Rye Sandwich ingredients. The serving size for any ingredient in Smoked Ham on Dark Rye Sandwich may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Spread mustard on both slices of bread.
2
Assemble sandwich with meat, lettuce, tomato and bread.
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