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Solbou pork & tofu

Check out the Solbou pork & tofu calories and how many carbs in Solbou pork & tofu. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
Serving size: 1/2 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 194 (10% DV)
Fat: 10g (16% DV)
Carbohydrates: 9g (3% DV)
Protein: 17g (33% DV)
Ingredients:  Makes 9 servings (4-1/2 cups)
1  teaspoon
3  tablespoons
7/10  ounce
1/2  cup
16  ounces
1  teaspoon
2  tablespoons
2  cups
1/2  cup
2  teaspoons
3  tablespoons

Tip: Click on the ingredient links to learn the nutritional information for all the Solbou pork & tofu ingredients. The serving size for any ingredient in Solbou pork & tofu may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Sautee garlic in a wok with oil
Add black beans, onions, pork, sugar, hoisin sauce, chili paste
Add corn starch that was diluted in 1/2 c. of water gradually to desired consistency.
Add tofu cut up in small diced
Sprinkle with shallots.
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