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Solbou pork & tofu

Check out the Solbou pork & tofu calories and how many carbs in Solbou pork & tofu. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1/2 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 291 (15% DV)
Fat: 15g (23% DV)
Carbohydrates: 14g (5% DV)
Protein: 25g (50% DV)
Ingredients:  Makes 6 servings (3 cups)
1  teaspoon
 
3  tablespoons
 
7/10  ounce
 
1/2  cup
 
16  ounces
 
1  teaspoon
 
2  tablespoons
 
2  cups
 
1/2  cup
 
2  teaspoons
 
3  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Solbou pork & tofu ingredients. The serving size for any ingredient in Solbou pork & tofu may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Sautee garlic in a wok with oil
2
Add black beans, onions, pork, sugar, oyster sauce, chili paste
3
Add corn starch that was diluted in 1/2 c. of water gradually to desired consistency.
4
Add tofu cut up in small diced
5
Sprinkle with shallots.
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