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Spicy Roasted Chickpeas

Check out the Spicy Roasted Chickpeas calories and how many carbs in Spicy Roasted Chickpeas. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Snacks

Spicy Roasted Chickpeas
  
Serving size: 1/3 cup
Recipe category: Snacks
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 167 (8% DV)
Fat: 7g (11% DV)
Carbohydrates: 20g (7% DV)
Protein: 7g (14% DV)
Description: great snack alittle crunchy
Ingredients:  Makes 3 servings (1-0/1 cups)
15-1/2  ounces
 
1  tablespoon
 
1/2  teaspoon
 
1/2  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Spicy Roasted Chickpeas ingredients. The serving size for any ingredient in Spicy Roasted Chickpeas may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Heat oven to 450 degrees F and line a rimmed baking sheet with aluminum foil.
2
Drain and rinse chickpeas and put in a ziploc baggie.
3
Add oil, salt and cayenne pepper to chickpeas and mix well. Spread them on the lined baking sheet in one layer.
4
Place in oven and bake for 15 minutes.
5
Remove baking sheet from oven and turn them over with spatula so that chickpeas brown evenly, and return to oven for 15 minutes, or until brown and crunchy.
Are you interested in seeing additional foods like Spicy Roasted Chickpeas? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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