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Spicy Tuna

Check out the Spicy Tuna calories and how many carbs in Spicy Tuna. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 183 (9% DV)
Fat: 0g (1% DV)
Carbohydrates: 30g (10% DV)
Protein: 14g (28% DV)
Description: Spicy tuna cassorole for the on the go individual. To help cut prep time this recipe was made with pre-made or leftover rice.
Tags: Fish; Fast; Single
Ingredients:  Makes 1 serving
1/2  cup
 
1  serving
 
1/4  cup
 
1  teaspoon
 
1/2  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Spicy Tuna ingredients. The serving size for any ingredient in Spicy Tuna may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Preheat oven to 350 degrees. Combine all ingredients above in an oven proof dish. Bake at 350 for 10 minutes. Enjoy!
Are you interested in seeing additional foods like Spicy Tuna? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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