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Spicy Vegetarian Chili

Check out the Spicy Vegetarian Chili calories and how many carbs in Spicy Vegetarian Chili. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
 
Serving size: 1 bowl
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 257 (13% DV)
Fat: 5g (8% DV)
Carbohydrates: 43g (14% DV)
Protein: 13g (26% DV)
Ingredients:  Makes 7 servings (7 bowls)

Tip: Click on the ingredient links to learn the nutritional information for all the Spicy Vegetarian Chili ingredients. The serving size for any ingredient in Spicy Vegetarian Chili may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Heat the oil in a large pot over medium heat.
2
Add onions, carrots, celery, peppers and garlic and cook for 10 to 12 minutes, until vegetables are softened but not browned.
3
Add chipotles, oregano, cumin, chili powder and salt. Stir to blend.
4
Add tomatoes and 4 cups water.
5
Gently simmer over low heat, uncovered, for 45 minutes.
6
Add beans and simmer an additional 30 minutes.
7.Garnish individual bowls with green onions or sour cream, if desired.
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