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Spinach and artichoke quiche

Check out the Spinach and artichoke quiche calories and how many carbs in Spinach and artichoke quiche. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 188 (9% DV)
Fat: 11g (16% DV)
Carbohydrates: 11g (4% DV)
Protein: 13g (27% DV)
Ingredients:  Makes 6 servings (6 pieces)
3 
 
10  ounces
 
1/2  cup
 
1/4  serving
 
4  ounces
 
14  ounces
 

Tip: Click on the ingredient links to learn the nutritional information for all the Spinach and artichoke quiche ingredients. The serving size for any ingredient in Spinach and artichoke quiche may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Mix all ingredients and bake on 350 for 30-45,minutes
Cool and cut into 6 pieces
Are you interested in seeing additional foods like Spinach and artichoke quiche? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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