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Squash Soup

Check out the Squash Soup calories and how many carbs in Squash Soup. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
 
Serving size: 1 cup
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 167 (8% DV)
Fat: 5g (7% DV)
Carbohydrates: 29g (10% DV)
Protein: 8g (17% DV)
Description: Hearty squash and vegetable soup
Ingredients:  Makes 5 servings (5 cups)

Tip: Click on the ingredient links to learn the nutritional information for all the Squash Soup ingredients. The serving size for any ingredient in Squash Soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Saute vegetables in a large skillet with vegetable oil until half cooked. Pour remaining ingredients into a large croc pot and let simmer for an hour or until quinoa is fully cooked. Season to taste and serve.
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