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Swedish Meatballs (food network- Alton Brown)

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filed under Main Dishes

Swedish Meatballs (food network- Alton Brown)
 
Serving size: 6 pieces
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 571 (29% DV)
Fat: 44g (68% DV)
Carbohydrates: 13g (4% DV)
Protein: 28g (57% DV)
Ingredients:  Makes 5 servings (30 pieces)
2  pieces
 
1/4  cup
 
3  tablespoons
 
1/2  cup
 
1  teaspoon
 
3/4  lb.
 
3/4  lb.
 
 
1/2  teaspoon
 
1/4  teaspoon
 
1/4  teaspoon
 
1/4  cup
 
3  cups
 
1/4  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Swedish Meatballs (food network- Alton Brown) ingredients. The serving size for any ingredient in Swedish Meatballs (food network- Alton Brown) may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Combine bread crumbs, onion, salt, pepper, nutmeg and 3/4 cup milk in a large mixing bowl. Let milk soak into crumbs for a few minutes. Gently stir in ground beef until well blended; form into balls about 1 to 1 1/2 inches in diameter. Brown meatballs in butter and oil in a large skillet; remove with a slotted spoon to a 2 1/2-quart baking dish. Drain off all but 2 tablespoons of drippings; stir flour into drippings.

Cook, stirring constantly, until bubbly. Stir in beef broth and cream. Continue cooking, stirring constantly, until sauce thickens and boils for a minute. Pour over Swedish meatballs in baking dish. Bake Swedish meatballs at 325° for 35 to 45 minutes. Swedish meatball recipe serves 5-6
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