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TIU Very Berry Shake

Check out the TIU Very Berry Shake calories and how many carbs in TIU Very Berry Shake. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Beverages

Beverages
 
Serving size: 2 cups
Recipe category: Beverages
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 165 (8% DV)
Fat: 5g (7% DV)
Carbohydrates: 19g (6% DV)
Protein: 14g (27% DV)
Ingredients:  Makes 1 serving (2 cups)
1/4  cup
 
1/4  cup
 
1  scoop
 
1/2 
 
1/2  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the TIU Very Berry Shake ingredients. The serving size for any ingredient in TIU Very Berry Shake may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Blend and enjoy :)
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