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Taco Meat

Check out the Taco Meat calories and how many carbs in Taco Meat. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 282 (14% DV)
Fat: 16g (25% DV)
Carbohydrates: 4g (1% DV)
Protein: 31g (62% DV)
Ingredients:  Makes 6 servings (6 cups)
2  lb.
 
1/4  cup
 
1  teaspoon
 
1/2  teaspoon
 
1/2  teaspoon
 
8  fl. oz.
 

Tip: Click on the ingredient links to learn the nutritional information for all the Taco Meat ingredients. The serving size for any ingredient in Taco Meat may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Brown hamburger with chopped onion and drain.
2
Add remaining ingredients and simmer for 20 - 30 minutes.
3
Serve in taco shells with shredded cheese, chopped tomatoes and shredded lettuce.
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