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TexMex Chicken

Check out the TexMex Chicken calories and how many carbs in TexMex Chicken. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 185 (9% DV)
Fat: 5g (8% DV)
Carbohydrates: 2g (0% DV)
Protein: 30g (60% DV)
Description: Skinless chicken breasts browned and baked with salsa and cheddar cheese on top.
Tags: healthy
Ingredients:  Makes 1 serving

Tip: Click on the ingredient links to learn the nutritional information for all the TexMex Chicken ingredients. The serving size for any ingredient in TexMex Chicken may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Clean and trim chicken breast. Pan fry in a non-stick skillet to brown outside surface of chicken.
2
Transfer breast to shallow baking dish and top with one tablespoon of salsa and 2 tablespoons of shredded cheese.
3
Bake for 15 to 18 minutes or until done. Serve hot.
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