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Tex-Mex Pumpkin Seeds

Check out the Tex-Mex Pumpkin Seeds calories and how many carbs in Tex-Mex Pumpkin Seeds. Learn all the nutrition facts about what you eat at GymAmerica.
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Prep time: 
Cook time: None
Calories: 112 (6% DV)
Fat: 10g (15% DV)
Carbohydrates: 2g (1% DV)
Protein: 5g (10% DV)
Ingredients:  Makes 1 serving
2  tablespoons
 
1/2  teaspoon
 
1/4  teaspoon
 
1/4  teaspoon
 
1  pinch
 

Tip: Click on the ingredient links to learn the nutritional information for all the Tex-Mex Pumpkin Seeds ingredients. The serving size for any ingredient in Tex-Mex Pumpkin Seeds may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Rinse seeds and remove any fibers. Blot dry. Toss them with melted butter and spread the seeds on a cookie sheet. Sprinkle with salt, then toss them with remaining seasonings.

Return seeds to the cookie sheet and bake at 300 degrees F until the seeds are golden brown and crisp.

Cool completely. Store in airtight container.
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