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Thanksgiving - Low Calorie Mashed Cauliflower

Check out the Thanksgiving - Low Calorie Mashed Cauliflower calories and how many carbs in Thanksgiving - Low Calorie Mashed Cauliflower. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Side Dishes

Side Dishes
 
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 71 (4% DV)
Fat: 3g (5% DV)
Carbohydrates: 8g (3% DV)
Protein: 4g (8% DV)
Ingredients:  Makes 6 servings
 
2  ounces
 
1/4  teaspoon
 
1/2  teaspoon
 
 
2  tablespoons
 
1/4  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Thanksgiving - Low Calorie Mashed Cauliflower ingredients. The serving size for any ingredient in Thanksgiving - Low Calorie Mashed Cauliflower may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Cut cauliflower into florets of even size.

Drop into boiling salted water and cook for about 15 minutes or until very soft when pierced with fork.

Drain well.

Put cream cheese in food processor (or blender).

Add cooked cauliflower and garlic and blend until creamy.

Add parmesan cheese and salt and pepper to taste.

Pour into 1 quart greased casserole dish. Top with a light sprinkle of paprika and bake in 350° oven for about 20 minutes or until bubbly and hot.
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