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Thanksgiving - Low Fat Sweet Potato Casserole

Check out the Thanksgiving - Low Fat Sweet Potato Casserole calories and how many carbs in Thanksgiving - Low Fat Sweet Potato Casserole. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Side Dishes

Side Dishes
 
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 158 (8% DV)
Fat: 3g (5% DV)
Carbohydrates: 29g (10% DV)
Protein: 4g (7% DV)
Ingredients:  Makes 8 servings
3  cups
 
1/2  cup
 
1/2  cup
 
1/2  cup
 
1  teaspoon
 
1/2  teaspoon
 
 
2  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Thanksgiving - Low Fat Sweet Potato Casserole ingredients. The serving size for any ingredient in Thanksgiving - Low Fat Sweet Potato Casserole may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Peel sweet potatoes and place in large saucepan covered in water.

Cook until fork tender; about 20-30 minutes.

In a medium mixing bowl, combine first 7 ingredients.

Beat with an eclectic mixer until well blended.

Spoon mixture into an 8 inch square baking dish coated with cooking spray.

Sprinkle brown sugar over casserole and drizzle with butter.

Bake at 350°F for 25 minutes.
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