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Tilapia and Tortelline Edamame Lunch bowl

Check out the Tilapia and Tortelline Edamame Lunch bowl calories and how many carbs in Tilapia and Tortelline Edamame Lunch bowl. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 scoop
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 486 (24% DV)
Fat: 15g (24% DV)
Carbohydrates: 40g (13% DV)
Protein: 46g (93% DV)
Ingredients:  Makes 5 servings (5 scoops)
3-1/3  cups
 
25  ounces
 
2-1/2  cups
 

Tip: Click on the ingredient links to learn the nutritional information for all the Tilapia and Tortelline Edamame Lunch bowl ingredients. The serving size for any ingredient in Tilapia and Tortelline Edamame Lunch bowl may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Prepare Tortellini according to package instructions and add edamame during the last four minutes
cook tilapia and shred with a knife
when tortellini and edamame are finished drain and toss with tilapia
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