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Tilapia with Sundried Tomato Pesto

Check out the Tilapia with Sundried Tomato Pesto calories and how many carbs in Tilapia with Sundried Tomato Pesto. Learn all the nutrition facts about what you eat at GymAmerica.
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Prep time: 
Cook time: None
Calories: 421 (21% DV)
Fat: 10g (15% DV)
Carbohydrates: 3g (1% DV)
Protein: 76g (152% DV)
Ingredients:  Makes 2 servings

Tip: Click on the ingredient links to learn the nutritional information for all the Tilapia with Sundried Tomato Pesto ingredients. The serving size for any ingredient in Tilapia with Sundried Tomato Pesto may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Preheat broiler. Roughly chop tomatoes and garlic. In a food processor or blender, combine sun-dried tomatoes, olive oil, garlic and salt. Process until smooth. Transfer to a bowl and set aside.

Season halibut with salt and pepper. Place in a shallow, broiler-safe pan coated with cooking spray. Broil, 4 to 5 inches from heat, until lightly browned and thoroughly cooked, about 4 minutes per side. Fish should be opaque and flake easily with a fork. Remove from oven and sprinkle with lemon juice. Serve immediately with a dollop of sun-dried tomato pesto.
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