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Tomato-Curry Lentil Stew

Check out the Tomato-Curry Lentil Stew calories and how many carbs in Tomato-Curry Lentil Stew. Learn all the nutrition facts about what you eat at GymAmerica.
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Prep time: 
Cook time: None
Calories: 210 (11% DV)
Fat: 0g (0% DV)
Carbohydrates: 39g (13% DV)
Protein: 16g (31% DV)
Ingredients:  Makes 1 serving

Tip: Click on the ingredient links to learn the nutritional information for all the Tomato-Curry Lentil Stew ingredients. The serving size for any ingredient in Tomato-Curry Lentil Stew may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Chop celery and mince garlic.

Combine lentils and water, bring to a boil. Lower heat to simmer, add tomatoes, onion, and celery. Cover and let simmer 45 minutes.

Check every 15 minutes to stir, and add water if necessary. Add spices last 15 minutes to taste. Taste and re-spice if necessary before serving.
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