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Tuna and Onion

Check out the Tuna and Onion calories and how many carbs in Tuna and Onion. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1/4 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 38 (2% DV)
Fat: 0g (0% DV)
Carbohydrates: 1g (0% DV)
Protein: 8g (16% DV)
Ingredients:  Makes 7 servings (1-3/4 cups)
10  ounces
 
1/4  cup
 
1/2  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Tuna and Onion ingredients. The serving size for any ingredient in Tuna and Onion may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Empty tuna into pan, drain. Add in half cup water turn on medium heat adjust as necessary
2
Chop onion, put in pan
Cook until onions are soft
Are you interested in seeing additional foods like Tuna and Onion? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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