Online Fitness Trainer, Exercise Programs & Workout Routines

Turkey Sandwich (with Flaxseed)

Check out the Turkey Sandwich (with Flaxseed) calories and how many carbs in Turkey Sandwich (with Flaxseed). Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 338 (17% DV)
Fat: 7g (10% DV)
Carbohydrates: 50g (17% DV)
Protein: 21g (42% DV)
Description: turkey sandwich with flaxseed
Tags: sandwich, turkey, flaxseed
Ingredients:  Makes 1 serving (1 each)

Tip: Click on the ingredient links to learn the nutritional information for all the Turkey Sandwich (with Flaxseed) ingredients. The serving size for any ingredient in Turkey Sandwich (with Flaxseed) may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Combine mayo and flax seed. Spred on bread.
2
Assemble sandwich with turkey, lettuce, tomato, peppers and bread.
Are you interested in seeing additional foods like Turkey Sandwich (with Flaxseed)? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.