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Val's Creamy Lemon Shrimp

Check out the Val's Creamy Lemon Shrimp calories and how many carbs in Val's Creamy Lemon Shrimp. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 201 (10% DV)
Fat: 5g (8% DV)
Carbohydrates: 14g (5% DV)
Protein: 29g (58% DV)
Description: Tofu noodles replace pasta, so you don't need to boil water. Plus, this comforting dish offers nearly one third of your day's calcium, via the yogurt and broccoli.
Tags: Val's
Ingredients:  Makes 4 servings (4 each)
1/2  cup
 
1/4  cup
 
1/4  cup
 
1/4  cup
 
 
2  teaspoons
 
1  teaspoon
 
2  teaspoons
 
1/2  teaspoon
 
1/4  teaspoon
 
 
1  lb.
 
2  cups
 
2  cups
 
1  package
 

Tip: Click on the ingredient links to learn the nutritional information for all the Val's Creamy Lemon Shrimp ingredients. The serving size for any ingredient in Val's Creamy Lemon Shrimp may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Place yogurt, sour cream, chives, tarragon, garlic, mustard, oil, sugar, salt and pepper in a bowl. Zest lemons over bowl. Juice 1 lemon into bowl. Whisk until smooth. Add shrimp, broccoli, arugula and noodles. Toss to coat and serve with remaining lemon, cut into wedges, if desired.
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