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Vegan GF pancakes

Check out the Vegan GF pancakes calories and how many carbs in Vegan GF pancakes. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Vegan GF pancakes
 
Serving size: 3 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 341 (17% DV)
Fat: 18g (28% DV)
Carbohydrates: 38g (13% DV)
Protein: 11g (23% DV)
Description: vegan gf pancakes. Make them plain for a treat or a bit healthier added hemp hearts for protein, omegas and calcium. Adapted from applecrumbles.com (without hemp recipe is 73 carbs 11 proten 20 fat 493 cal)
Tags: breakfast, Vegan, pancakes, Gluten-free
Ingredients:  Makes 2 servings (6 each)
1  tablespoon
 
3  cups
 
1/2  cup
 
1  teaspoon
 
1/2  teaspoon
 
1-1/2  tablespoons
 
1/2  teaspoon
 
1/2  cup
 
1  tablespoon
 
3  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Vegan GF pancakes ingredients. The serving size for any ingredient in Vegan GF pancakes may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Directions:

Mix wet ingredients in a small bowl. Mix dry ingredients in a larger bowl. Pour the wet ingredients into the dry and mix until smooth.

Drop onto a medium preheated NON-STICK pan.
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