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Vegetable Omelet

Check out the Vegetable Omelet calories and how many carbs in Vegetable Omelet. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 209 (10% DV)
Fat: 11g (16% DV)
Carbohydrates: 11g (4% DV)
Protein: 17g (33% DV)
Description: Egg omelette with chopped vegetables.
Tags: vegetarian, breakfast
Ingredients:  Makes 1 serving (1 each)

Tip: Click on the ingredient links to learn the nutritional information for all the Vegetable Omelet ingredients. The serving size for any ingredient in Vegetable Omelet may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Combine eggs and milk. Beat well.
2
Pour egg mixture into non-stick omelette pan or skillet and spray with cooking spray.
3
Chop all vegetables.
4
Add chopped vegetables.
5
Cook on medium heat until egg begins to bubble.
6
Fold over half of egg to cover vegetables.
7
Flip egg over and cook for an additional 3 to 5 minutes or until egg is cooked through.
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