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Vegy Salad

Check out the Vegy Salad calories and how many carbs in Vegy Salad. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Salads

Salads
 
Serving size: 2 cups
Recipe category: Salads
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 307 (15% DV)
Fat: 17g (26% DV)
Carbohydrates: 31g (10% DV)
Protein: 10g (20% DV)
Description: green salad (lettuce) with cucumbers, tomatoe, green pepper, yellow pepper, carrots and sliced strawberries.
Tags: vegetables, fat free, Green Salad, Strawberries
Ingredients:  Makes 1 serving (2 cups)
1/2  cup
 
1/4  cup
 
 
 
2  tablespoons
 
1  tablespoon
 
2  cups
 
1/2  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Vegy Salad ingredients. The serving size for any ingredient in Vegy Salad may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Wash lettuce and rip to bit size pieces, cut up cucumber, tomotoe, green pepper, yellow pepper, carrots, strawberries and toss together.
Add Salata fat free salad dressing. Salt and pepper to taste (if desired)
Are you interested in seeing additional foods like Vegy Salad? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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