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WW Herbed Split Pea Soup

Check out the WW Herbed Split Pea Soup calories and how many carbs in WW Herbed Split Pea Soup. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
 
Serving size: 1 cup
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 190 (10% DV)
Fat: 2g (3% DV)
Carbohydrates: 30g (10% DV)
Protein: 14g (28% DV)
Description: Turkey ham gives you the flavor of ham, without a lot of fat.
Ingredients:  Makes 4 servings (4 cups)
6  ounces
 
1  teaspoon
 
1/2  cup
 
1/2  cup
 
 
2  ounces
 
1  teaspoon
 
3/4  teaspoon
 
1/8  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the WW Herbed Split Pea Soup ingredients. The serving size for any ingredient in WW Herbed Split Pea Soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Sort and rinse peas. Place in a 3-quart saucepan; cover with 2 inches water and bring to a boil. Remove from heat; cover. Let stand 1 hour; drain.
2
In same saucepan, heat oil; add onion, carrot, and garlic. Saute' until soft, about 5 minutes. Add peas and 4 cups water. Bring to a boil; reduce heat. Simmer, covered, 1 hour or until peas are tender, stirring once.
3
Add turkey ham, marjoram, salt, and pepper; heat to serving temperature. Soup thickens upon standing. When reheating, add additional water to thin.
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