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WW Orange-Crumbed Baked Chicken Breasts

Check out the WW Orange-Crumbed Baked Chicken Breasts calories and how many carbs in WW Orange-Crumbed Baked Chicken Breasts. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 5 ounces
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 326 (16% DV)
Fat: 14g (21% DV)
Carbohydrates: 15g (5% DV)
Protein: 32g (64% DV)
Ingredients:  Makes 4 servings (20 ounces)
4  tablespoons
 
4  tablespoons
 
1  teaspoon
 
20  ounces
 
1/2  cup
 
2  tablespoons
 
1/2  teaspoon
 
1/2  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the WW Orange-Crumbed Baked Chicken Breasts ingredients. The serving size for any ingredient in WW Orange-Crumbed Baked Chicken Breasts may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Preheat oven to 350 degrees F. Spray large baking sheet with nonstick cooking spray; set aside.
2
In medium bowl, combine mustard, orange juice, and soy sauce. Brush chicken on both sides with mustard mixture. Set aside.
3
On sheet of wax paper, combine the crumbs, orange zest, onion powder, and pepper. Dredge chicken, firmly pressing on crumb mixture, coating both sides.
4
On prepared baking sheet, arrange chicken; bake 15 minutes. Turn chicken; bake 15-20 minutes longer, until cooked through.
Are you interested in seeing additional foods like WW Orange-Crumbed Baked Chicken Breasts? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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