Check out the White Bean Cookie Dough (Dip) calories and how many carbs in White Bean Cookie Dough (Dip). Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Thursday, August 23, 2012 at 9:16am
filed under
Appetizers
Serving size: 2 tablespoons
Recipe category: Appetizers
Prep time: 10 min
Cook time: None
Difficulty: Easy
Calories: 75 (4% DV)
Fat: 4g (6% DV)
Carbohydrates: 8g (3% DV)
Protein: 2g (4% DV)
Description: Recipe received from Amy at a book club meeting summer of 2012. They were eating it with cinnamon sugar pita chips. We determined it could be eaten with apples as well.
by Oven Love, adapted from Idlewife
Ingredients: Makes 10 servings (20 tablespoons)
1/2
cup
1/8
teaspoon
1/8
teaspoon
1
tablespoon
3
tablespoons
1
tablespoon
1
tablespoon
1/4
cup
Tip: Click on the ingredient links to learn the nutritional information for all the White Bean Cookie Dough (Dip) ingredients. The serving size for any ingredient in White Bean Cookie Dough (Dip) may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:
1
Puree the first 5 ingredients together in a food processor. Blend thoroughly until well combined and all of the chickpeas have been pureed. Add the milk a tablespoon at a time until you reach your desired consistency (mine was a little more like dough than dip; add more milk if you want to dip into it). Add the honey one tablespoon at a time until you reach your desired sweetness.
2
Mix in your chocolate chips. Enjoy! (Store in the fridge in a covered container.)