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Whole Wheat BBQ Turkey Burger

Check out the Whole Wheat BBQ Turkey Burger calories and how many carbs in Whole Wheat BBQ Turkey Burger. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 313 (16% DV)
Fat: 11g (17% DV)
Carbohydrates: 29g (10% DV)
Protein: 27g (54% DV)
Description: whole wheat bbq turkey burger
Tags: turkey, whole wheat, burger
Ingredients:  Makes 1 serving (1 each)

Tip: Click on the ingredient links to learn the nutritional information for all the Whole Wheat BBQ Turkey Burger ingredients. The serving size for any ingredient in Whole Wheat BBQ Turkey Burger may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Pan fry turkey patty for 5 to 8 minutes per side or until cooked through.
2
Place cooked turkey burger on roll with 1 tablespoon of barbeque sauce, leaf of lettuce and 2 slices of tomato.
3
Top with other half of roll.
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