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Whole Wheat, Oatmeal, & Granola Pancakes

Check out the Whole Wheat, Oatmeal, & Granola Pancakes calories and how many carbs in Whole Wheat, Oatmeal, & Granola Pancakes. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 126 (6% DV)
Fat: 3g (5% DV)
Carbohydrates: 20g (7% DV)
Protein: 6g (11% DV)
Description: Use Bob's Red Mills 100% Stone Ground Whole Wheat or any Organic Flours
Ingredients:  Makes 4 servings (4 each)
1/2  cup
 
1/2  cup
 
 
1/2  teaspoon
 
1  teaspoon
 
1/4  teaspoon
 
1  teaspoon
 
1  teaspoon
 
1/4  cup
 
2  tablespoons
 
1/2  teaspoon
 
1  dash
 

Tip: Click on the ingredient links to learn the nutritional information for all the Whole Wheat, Oatmeal, & Granola Pancakes ingredients. The serving size for any ingredient in Whole Wheat, Oatmeal, & Granola Pancakes may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Mix and blend all Ingredients in a Blender
2
Pour 1 Serving Size into Skillet or Griddle (Serving Size should be about the size of a CD Disc).
3
Wait until Bubbles Form and Sides are Sturdy to Flip
4
Flip, finish cooking, serve & enjoy with your favorite syrup or honey!
Are you interested in seeing additional foods like Whole Wheat, Oatmeal, & Granola Pancakes? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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