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bagel with jam

Check out the bagel with jam calories and how many carbs in bagel with jam. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Breads

Serving size: 1 each
Recipe category: Breads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 267 (13% DV)
Fat: 1g (2% DV)
Carbohydrates: 52g (18% DV)
Protein: 9g (18% DV)
Ingredients:  Makes 1 serving (1 each)
1  tablespoon

Tip: Click on the ingredient links to learn the nutritional information for all the bagel with jam ingredients. The serving size for any ingredient in bagel with jam may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
cut the bagel in half and lighty toast on both sides

serve with jam.
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