Online Fitness Trainer, Exercise Programs & Workout Routines

black bean soup

Check out the black bean soup calories and how many carbs in black bean soup. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Soups

Soups
 
Serving size: 1 cup
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 99 (5% DV)
Fat: 1g (1% DV)
Carbohydrates: 10g (3% DV)
Protein: 3g (6% DV)
Description: spicy black bean soup
Ingredients:  Makes 8 servings (8 cups)
15  ounces
 
14  ounces
 
1  cup
 
1/2 
 
1  cup
 
1/8  teaspoon
 
1/8  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the black bean soup ingredients. The serving size for any ingredient in black bean soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1 puree 1/2 can beans and 1/2 can tomatoes
2 add remaining beans and tomatoes
3 add one cup boiling water with half cube vegetable bouillon
4 add dash of cumin and chipolte pepper
5 heat to simmer
Are you interested in seeing additional foods like black bean soup? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.