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cloud bread

Check out the cloud bread calories and how many carbs in cloud bread. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Breads

Breads
 
Serving size: 1 piece
Recipe category: Breads
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 40 (2% DV)
Fat: 2g (4% DV)
Carbohydrates: 2g (1% DV)
Protein: 2g (4% DV)
Ingredients:  Makes 10 servings (10 pieces)
 
3  tablespoons
 
1/4  teaspoon
 
1  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the cloud bread ingredients. The serving size for any ingredient in cloud bread may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
300 degree oven
separate eggs
mix yolks, cream cheese and honey until smooth
whip whites till soft peak and
mix into wets
10 mounds on greased cookie sheet
sprinkle with rosemary or spice mix
bake 17-20 minutes middle rack then broil for 1 minute until bown
let cool and eat
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