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healthy apple cumble

Check out the healthy apple cumble calories and how many carbs in healthy apple cumble. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Desserts

Desserts
 
Serving size: 1 piece
Recipe category: Desserts
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 96 (5% DV)
Fat: 2g (3% DV)
Carbohydrates: 21g (7% DV)
Protein: 1g (2% DV)
Ingredients:  Makes 6 servings (6 pieces)
3/8  cup
 
2  teaspoons
 
1  tablespoon
 
3/4  tablespoon
 
 
1/8  cup
 
1/8  teaspoon
 
1  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the healthy apple cumble ingredients. The serving size for any ingredient in healthy apple cumble may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Preheat the oven to 350°F, and coat an 8”-square pan with nonstick cooking spray.
2
To prepare the streusel topping, whisk together the oats, flour, and 1 tsp cinnamon in a small bowl. Make a well in the center. Pour in the maple syrup and melted butter. Stir until fully incorporated.
3
To prepare the filling, toss the apples with the cornstarch, 1 tsp cinnamon, and nutmeg in a large bowl until completely coated.
4
Transfer the filling to the prepared pan, and gently press down with a spatula. Sprinkle evenly with the topping. (The topping tends to clump, so try to break it up into fairly small pieces.) Bake at 350°F for 50-60 minutes or until the apples are fork tender. Cool completely to room temperature; then refrigerate for at least 3 hours before serving to allow the juices to fully thicken.
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