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mashed potatoes

Check out the mashed potatoes calories and how many carbs in mashed potatoes. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Side Dishes

Side Dishes
Serving size: 1 cup
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 234 (12% DV)
Fat: 12g (19% DV)
Carbohydrates: 28g (9% DV)
Protein: 3g (6% DV)
Description: mashed potatoes
Ingredients:  Makes 3 servings (3 cups)
3  cups
3  tablespoons
1  ounce
2  tablespoons

Tip: Click on the ingredient links to learn the nutritional information for all the mashed potatoes ingredients. The serving size for any ingredient in mashed potatoes may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
1.)boil potatoes until overcooked
3.) add remaining ingredients until well incorporated. Hand mash or whip with mixer.
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