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pecan pumpkin

Check out the pecan pumpkin calories and how many carbs in pecan pumpkin. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Appetizers

Appetizers
 
Recipe category: Appetizers
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 470 (24% DV)
Fat: 34g (52% DV)
Carbohydrates: 29g (10% DV)
Protein: 16g (32% DV)
Ingredients:  Makes 2 servings
1/4  cup
 
1/4  cup
 
1/4  cup
 
 
2  tablespoons
 
1  tablespoon
 
1  teaspoon
 
1/4  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the pecan pumpkin ingredients. The serving size for any ingredient in pecan pumpkin may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Preheat a nonstick griddle to 400 degrees. Combine all ingredients and mix well. Pour onto hot griddle (desired pancake size). Let them cook for about 2-3 minutes (you'll see the pancakes start to bubble and cook on the edges when they're ready to flip). Flip and cook a couple more minutes. Top with your favorite all-fruit preserve or enjoy them just the way they are! This recipe makes about 4, 4-inch pancakes! A nice finale to a wonderful holiday! Happy New Year!!!
Are you interested in seeing additional foods like pecan pumpkin? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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