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pineapple pepper steak

Check out the pineapple pepper steak calories and how many carbs in pineapple pepper steak. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 8 ounces
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 526 (26% DV)
Fat: 32g (50% DV)
Carbohydrates: 11g (4% DV)
Protein: 46g (92% DV)
Ingredients:  Makes 4 servings (32 ounces)
2  lb.
 
3  ounces
 
3  cups
 
1 
 
1  tablespoon
 
1/2  cup
 
1  tablespoon
 
2  teaspoons
 
1  teaspoon
 
2  teaspoons
 
2  tablespoons
 
1  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the pineapple pepper steak ingredients. The serving size for any ingredient in pineapple pepper steak may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
In a large skillet, bring 1 tbsp of olive oil to medium-high heat. Add the steak strips and keep them flat, cooking each side for 2-3 minutes until they are semi crispy and brown. Transfer to a plate and set aside.
2
Add the remaining 1 tbsp of EVOO to the skillet. Add the bell peppers, jalapeños, pineapple chunks and continue stirring until they are almost fully cooked.
3
Add the minced garlic, ginger paste and stir well to cook for about a minute.
4
Return the steak strips to the skillet and add the soy sauce, salt, black pepper. Continue stirring everything together to cook for about 2 minutes.
5
Remove from heat and serve with a side of white rice or any side dish you prefer.
Are you interested in seeing additional foods like pineapple pepper steak? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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