Online Fitness Trainer, Exercise Programs & Workout Routines

ponzu noodle salad

Check out the ponzu noodle salad calories and how many carbs in ponzu noodle salad. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 585 (29% DV)
Fat: 2g (3% DV)
Carbohydrates: 99g (33% DV)
Protein: 27g (53% DV)
Ingredients:  Makes 4 servings (4 each)

Tip: Click on the ingredient links to learn the nutritional information for all the ponzu noodle salad ingredients. The serving size for any ingredient in ponzu noodle salad may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1 cook chicken and slice
2 wisk all ingredients from lemon juice to brown rice syrup and set aside
3 cook the brown rice nodles according to package directions, add snow peaks and carrots during the last minute of cooking.
4 drain and rinse the mixture until cooled and place in a large bowl.
5 add green onions, cilantrol, ponzu sauce and crushed red pepper flakes, if desired, and chicken, and mix well
Are you interested in seeing additional foods like ponzu noodle salad? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.