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recette d'oeufs en cocotte

Check out the recette d'oeufs en cocotte calories and how many carbs in recette d'oeufs en cocotte. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 80 (4% DV)
Fat: 5g (8% DV)
Carbohydrates: 2g (1% DV)
Protein: 7g (14% DV)
Ingredients:  Makes 4 servings (4 each)
 
40  mL
 
100  grams
 
1  pinch
 
3  grams
 
1/4  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the recette d'oeufs en cocotte ingredients. The serving size for any ingredient in recette d'oeufs en cocotte may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Dans 4 petits ramequins pouvant aller au four, disposer 4 oeufs.

Ajouter 2 cuillères à soupe de crème fraîche liquide dans chaque ramequin.

Ajouter 2 asperges vertes pré-cuites à la vapeur dans chaque ramequin.

Enfourner le tout 15 minutes à 180°C (thermostat 6).
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